Jurgen Whitehouse 5:00 row
1,321
Meters
5:00.0
Time
1:53.5
Pace
91
Calories
122
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 131 |
April 10, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 23 | 122 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 23 | 115 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 24 | 123 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 23 | 123 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1120 | 24 | 125 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 23 | 124 |
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Workout Graph
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