Jurgen Whitehouse 5:00 row

1,321

Meters

5:00.0

Time

1:53.5

Pace

91

Calories

122

Heart Rate

Average Watts239
Calories Per Hour1122
Stroke Rate23
Stroke Count117
Drag Factor131

April 10, 2024 14:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,321 1:53.5 239 1122 23 122
1:00.0 264 1:53.6 239 1120 23 115
2:00.0 268 1:51.9 250 1158 24 123
3:00.0 266 1:52.7 244 1139 23 123
4:00.0 264 1:53.6 239 1120 24 125
5:00.0 260 1:55.3 228 1084 23 124

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Workout Graph

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