Jurgen Whitehouse 5:00 SkiErg
1,292
Meters
5:00.0
Time
1:56.0
Pace
87
Calories
124
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 47 |
| Stroke Count | 238 |
| Drag Factor | 132 |
April 09, 2024 13:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 47 | 124 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 48 | 115 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 48 | 119 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 47 | 125 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 47 | 129 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 48 | 133 |
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Workout Graph
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