Jurgen Whitehouse 5:00 row
1,274
Meters
5:00.0
Time
1:57.7
Pace
84
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 126 |
April 08, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 22 | 137 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 23 | 130 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 22 | 137 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 22 | 143 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 23 | 141 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 22 | 137 |
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Workout Graph
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