Jurgen Whitehouse 3x2000m/3:30r row
6,000
Meters
20:47.1
Time
1:43.9
Pace
474
Calories
161
Heart Rate
| Rest Distance | 1,117 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,117 |
| Overall Time | 31:17.1 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 131 |
April 07, 2024 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.1 | 6,000 | 1:43.9 | 312 | 1373 | 26 | 161 |
| 6:56.1 | 2,000 | 1:44.0 | 311 | 1370 | 26 | 157 |
| 6:55.8 | 2,000 | 1:43.9 | 312 | 1372 | 26 | 162 |
| 6:55.2 | 2,000 | 1:43.8 | 313 | 1377 | 26 | 165 |
| r1,117 |
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Workout Graph
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