Jurgen Whitehouse 10000m row
10,000
Meters
36:18.7
Time
1:48.9
Pace
743
Calories
153
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 22 |
| Stroke Count | 810 |
| Drag Factor | 130 |
April 03, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.7 | 10,000 | 1:48.9 | 271 | 1231 | 22 | 153 |
| 7:16.6 | 2,000 | 1:49.1 | 269 | 1226 | 22 | 141 |
| 7:15.6 | 4,000 | 1:48.9 | 271 | 1232 | 22 | 148 |
| 7:14.4 | 6,000 | 1:48.6 | 273 | 1240 | 22 | 156 |
| 7:15.4 | 8,000 | 1:48.8 | 271 | 1233 | 22 | 161 |
| 7:16.7 | 10,000 | 1:49.1 | 269 | 1225 | 23 | 161 |
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Workout Graph
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