Jurgen Whitehouse 5:00 row
1,357
Meters
5:00.0
Time
1:50.5
Pace
96
Calories
122
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 132 |
March 30, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 22 | 122 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 23 | 112 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 23 | 120 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 22 | 123 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 21 | 129 |
| 5:00.0 | 276 | 1:48.6 | 273 | 1237 | 23 | 130 |
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Workout Graph
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