Jurgen Whitehouse 2x5:00/3:00r row
2,916
Meters
10:00.0
Time
1:42.8
Pace
234
Calories
161
Heart Rate
| Rest Distance | 577 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,493 |
| Overall Time | 16:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 135 |
March 26, 2024 14:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,916 | 1:42.8 | 321 | 1406 | 26 | 161 |
| 5:00.0 | 1,458 | 1:42.8 | 321 | 1406 | 26 | 159 |
| 5:00.0 | 1,459 | 1:42.8 | 322 | 1408 | 26 | 164 |
| r577 |
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Workout Graph
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