Jurgen Whitehouse 5:00 SkiErg
1,290
Meters
5:00.0
Time
1:56.2
Pace
86
Calories
130
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 42 |
| Stroke Count | 210 |
| Drag Factor | 125 |
March 05, 2024 13:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 42 | 130 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 43 | 117 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 42 | 126 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 41 | 133 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 41 | 134 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 43 | 140 |
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Workout Graph
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