Jurgen Whitehouse 3x10:00/3:00r row
8,212
Meters
30:00.0
Time
1:49.5
Pace
606
Calories
153
Heart Rate
| Rest Distance | 835 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,047 |
| Overall Time | 39:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 22 |
| Stroke Count | 784 |
| Drag Factor | 129 |
February 22, 2024 14:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,212 | 1:49.5 | 266 | 1215 | 22 | 153 |
| 10:00.0 | 2,731 | 1:49.8 | 264 | 1208 | 22 | 145 |
| 10:00.0 | 2,738 | 1:49.5 | 266 | 1215 | 22 | 156 |
| 10:00.0 | 2,743 | 1:49.3 | 268 | 1220 | 22 | 158 |
| r835 |
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Workout Graph
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