Jurgen Whitehouse 5:00 SkiErg
1,261
Meters
5:00.0
Time
1:58.9
Pace
82
Calories
121
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 39 |
| Stroke Count | 197 |
| Drag Factor | 125 |
February 19, 2024 14:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 39 | 121 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 40 | 108 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 38 | 117 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 39 | 122 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 39 | 126 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 41 | 132 |
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Workout Graph
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