Jurgen Whitehouse 5:00 row
1,338
Meters
5:00.0
Time
1:52.1
Pace
93
Calories
119
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 132 |
February 15, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 25 | 119 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 24 | 110 |
| 2:00.0 | 272 | 1:50.2 | 261 | 1197 | 25 | 122 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 26 | 122 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 24 | 124 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 | 121 |
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Workout Graph
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