Jurgen Whitehouse 5:00 SkiErg
1,256
Meters
5:00.0
Time
1:59.4
Pace
80
Calories
119
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 38 |
| Stroke Count | 191 |
| Drag Factor | 130 |
February 14, 2024 14:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 38 | 119 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 38 | 107 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 37 | 113 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 38 | 120 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 38 | 125 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 40 | 132 |
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Workout Graph
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