Jurgen Whitehouse 5:00 row
1,311
Meters
5:00.0
Time
1:54.4
Pace
90
Calories
113
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 135 |
February 12, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 22 | 113 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 | 103 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 22 | 111 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 22 | 114 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1120 | 23 | 117 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.