Jurgen Whitehouse 5:00 SkiErg
1,186
Meters
5:00.0
Time
2:06.4
Pace
73
Calories
110
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 130 |
February 07, 2024 13:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 36 | 110 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 37 | 108 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 36 | 110 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 36 | 113 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 36 | 112 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 36 | 110 |
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Workout Graph
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