Jurgen Whitehouse 5:00 row
1,125
Meters
5:00.0
Time
2:13.3
Pace
66
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 140 |
December 27, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 126 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 24 | 124 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | 132 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 25 | 120 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 23 | 130 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 25 | 125 |
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Workout Graph
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