Jurgen Whitehouse 30:00 row
7,529
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 115 |
April 13, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,529 | 1:59.5 | 205 | 1005 | 20 | 142 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 20 | 133 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 20 | 140 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 20 | 142 |
| 24:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 20 | 147 |
| 30:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 20 | 149 |
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Workout Graph
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