Jurgen Whitehouse 30:00 row
7,272
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 127 |
April 05, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,272 | 2:03.7 | 185 | 935 | 19 | 141 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 20 | 139 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 20 | 142 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 934 | 19 | 143 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 19 | 142 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 19 | 141 |
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Workout Graph
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