Jurgen Whitehouse 1x3000m/2:00r row
3,000
Meters
12:00.1
Time
2:00.0
Pace
199
Calories
139
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,017 |
| Overall Time | 14:00.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 130 |
October 07, 2021 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.1 | 3,000 | 2:00.0 | 202 | 996 | 20 | 139 |
| 12:00.1 | 3,000 | 2:00.0 | 202 | 996 | 20 | 139 |
| r17 |
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Workout Graph
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