Jurgen Whitehouse 2x4000m/2:00r row
8,000
Meters
32:47.8
Time
2:02.9
Pace
516
Calories
147
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,032 |
| Overall Time | 36:47.8 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 591 |
| Drag Factor | 124 |
September 16, 2021 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.8 | 8,000 | 2:02.9 | 188 | 947 | 18 | 147 |
| 16:24.0 | 4,000 | 2:03.0 | 188 | 947 | 18 | 145 |
| 16:23.8 | 4,000 | 2:02.9 | 188 | 947 | 18 | 149 |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.