Jurgen Whitehouse 30:00 row
7,301
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
128
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 126 |
March 01, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,301 | 2:03.2 | 187 | 943 | 18 | 128 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 18 | 126 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 944 | 18 | 128 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 18 | 126 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 18 | 129 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 18 | 135 |
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Workout Graph
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