Jurgen Whitehouse v3:00/r...2 row
1,048
Meters
4:20.2
Time
2:04.1
Pace
61
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,048 |
| Overall Time | 4:20.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 123 |
January 29, 2021 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,048 | 2:04.1 | 183 | 929 | 22 | 139 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 21 | 136 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 32 | 143 |
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Workout Graph
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