Jurgen Whitehouse 30:00 row
7,252
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
120
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 125 |
January 20, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,252 | 2:04.1 | 183 | 930 | 18 | 120 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 18 | 111 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 929 | 18 | 118 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 18 | 122 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 18 | 125 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 18 | 128 |
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Workout Graph
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