Jurgen Whitehouse 2x750m/3:00r row
1,500
Meters
4:43.4
Time
1:34.4
Pace
135
Calories
151
Heart Rate
| Rest Distance | 388 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,888 |
| Overall Time | 10:43.4 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1728 |
| Stroke Rate | 33 |
| Stroke Count | 206 |
| Drag Factor | 125 |
December 02, 2020 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,500 | 1:34.4 | 415 | 1728 | 33 | 151 |
| 2:22.1 | 750 | 1:34.7 | 412 | 1716 | 34 | 157 |
| 2:21.3 | 750 | 1:34.2 | 419 | 1741 | 33 | 146 |
| r388 |
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Workout Graph
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