Jurgen Whitehouse v3:00/r...7 row
2,066
Meters
8:00.0
Time
1:56.1
Pace
140
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,066 |
| Overall Time | 8:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 123 |
October 31, 2020 13:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,066 | 1:56.1 | 223 | 1068 | 22 | 137 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 22 | 125 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 26 | 132 |
| 1:30.0 | 383 | 1:57.4 | 216 | 1042 | 21 | 132 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 26 | 138 |
| 1:30.0 | 387 | 1:56.2 | 223 | 1066 | 22 | 140 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 26 | 147 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 24 | 145 |
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Workout Graph
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