Jurgen Whitehouse v3:00/r...7 row
2,032
Meters
8:00.0
Time
1:58.1
Pace
136
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,032 |
| Overall Time | 8:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 124 |
October 28, 2020 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,032 | 1:58.1 | 212 | 1031 | 22 | 137 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 21 | 125 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 28 | 136 |
| 1:30.0 | 374 | 2:00.3 | 201 | 991 | 21 | 133 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 28 | 142 |
| 1:30.0 | 365 | 2:03.2 | 187 | 942 | 21 | 138 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 28 | 146 |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 24 | 144 |
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Workout Graph
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