Jurgen Whitehouse v3:00/r...3 row
2,523
Meters
10:00.0
Time
1:58.9
Pace
167
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,523 |
| Overall Time | 10:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 125 |
October 17, 2020 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 22 | 128 |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 21 | 123 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 22 | 132 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 23 | 130 |
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Workout Graph
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