Jurgen Whitehouse 8x8:00/2:00r row
17,537
Meters
1:04:00.0
Time
1:49.4
Pace
1295
Calories
| Rest Distance | 275 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 17,812 |
| Overall Time | 1:20:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
July 22, 2020 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 17,537 | 1:49.4 | 267 | 1217 | 22 | |
| 8:00.0 | 2,189 | 1:49.6 | 266 | 1213 | 22 | 162 |
| 8:00.0 | 2,189 | 1:49.6 | 266 | 1213 | 22 | 163 |
| 8:00.0 | 2,190 | 1:49.5 | 266 | 1215 | 22 | 166 |
| 8:00.0 | 2,189 | 1:49.6 | 266 | 1213 | 22 | 169 |
| 8:00.0 | 2,191 | 1:49.5 | 266 | 1216 | 22 | 169 |
| 8:00.0 | 2,193 | 1:49.4 | 267 | 1218 | 22 | 169 |
| 8:00.0 | 2,197 | 1:49.2 | 268 | 1224 | 22 | 168 |
| 8:00.0 | 2,199 | 1:49.1 | 269 | 1226 | 22 | 168 |
| r275 |