Jurgen Whitehouse v3:00/r...7 row
2,027
Meters
8:00.0
Time
1:58.4
Pace
135
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,027 |
| Overall Time | 8:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 123 |
October 13, 2020 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 23 | 138 |
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 22 | 129 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 26 | 135 |
| 1:30.0 | 377 | 1:59.3 | 206 | 1008 | 23 | 136 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 26 | 140 |
| 1:30.0 | 372 | 2:00.9 | 198 | 980 | 23 | 139 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 30 | 145 |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 24 | 146 |
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Workout Graph
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