Jurgen Whitehouse 30:00 row
8,535
Meters
30:00.0
Time
1:45.4
Pace
662
Calories
175
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 123 |
October 06, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,535 | 1:45.4 | 299 | 1327 | 28 | 175 |
| 5:00.0 | 1,415 | 1:46.0 | 294 | 1311 | 28 | 165 |
| 10:00.0 | 1,415 | 1:46.0 | 294 | 1311 | 28 | 171 |
| 15:00.0 | 1,415 | 1:46.0 | 294 | 1311 | 28 | 175 |
| 20:00.0 | 1,414 | 1:46.0 | 293 | 1309 | 28 | 179 |
| 25:00.0 | 1,415 | 1:46.0 | 294 | 1311 | 28 | 181 |
| 30:00.0 | 1,461 | 1:42.6 | 323 | 1413 | 30 | 183 |
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Workout Graph
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