Jurgen Whitehouse v3:00/r...7 row
2,051
Meters
8:00.0
Time
1:57.0
Pace
138
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,051 |
| Overall Time | 8:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 128 |
July 25, 2020 07:02:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,051 | 1:57.0 | 218 | 1051 | 22 | 132 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 23 | 130 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 22 | 133 |
| 1:30.0 | 379 | 1:58.7 | 209 | 1019 | 22 | 132 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 24 | 138 |
| 1:30.0 | 377 | 1:59.3 | 206 | 1008 | 22 | 131 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 24 | 138 |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 24 | 138 |
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Workout Graph
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