Jurgen Whitehouse 30:00 row
7,452
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
131
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 132 |
July 20, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,452 | 2:00.7 | 199 | 983 | 19 | 131 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 19 | 125 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 19 | 129 |
| 18:00.0 | 1,493 | 2:00.5 | 200 | 987 | 19 | 133 |
| 24:00.0 | 1,490 | 2:00.8 | 199 | 983 | 19 | 133 |
| 30:00.0 | 1,495 | 2:00.4 | 201 | 990 | 19 | 138 |
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Workout Graph
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