Jurgen Whitehouse v3:00/r...2 row
908
Meters
3:30.0
Time
1:55.6
Pace
63
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 908 |
| Overall Time | 3:30.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 128 |
July 17, 2020 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 908 | 1:55.6 | 226 | 1078 | 23 | 130 |
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 23 | 126 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 28 | 134 |
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Workout Graph
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