Jurgen Whitehouse 3x15:00/2:00r row
12,062
Meters
45:00.0
Time
1:51.9
Pace
868
Calories
161
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,124 |
| Overall Time | 51:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 129 |
July 10, 2020 07:57:38
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,062 | 1:51.9 | 250 | 1159 | 22 | 161 |
| 15:00.0 | 4,023 | 1:51.8 | 250 | 1160 | 22 | 158 |
| 15:00.0 | 4,020 | 1:51.9 | 250 | 1158 | 22 | 162 |
| 15:00.0 | 4,020 | 1:51.9 | 250 | 1158 | 22 | 164 |
| r62 |
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Workout Graph
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