Jurgen Whitehouse v3:00/r...7 row
2,058
Meters
8:00.0
Time
1:56.6
Pace
140
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,058 |
| Overall Time | 8:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 128 |
July 08, 2020 06:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,058 | 1:56.6 | 221 | 1059 | 24 | 141 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 23 | 133 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 26 | 140 |
| 1:30.0 | 364 | 2:03.6 | 185 | 937 | 22 | 134 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 30 | 146 |
| 1:30.0 | 369 | 2:01.9 | 193 | 964 | 23 | 136 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 32 | 150 |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 24 | 150 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.