Jurgen Whitehouse 3x24:00/1:00r row
17,637
Meters
1:12:00.0
Time
2:02.4
Pace
1146
Calories
132
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 17,708 |
| Overall Time | 1:15:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 1400 |
| Drag Factor | 128 |
July 02, 2020 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,637 | 2:02.4 | 191 | 955 | 19 | 132 |
| 24:00.0 | 5,834 | 2:03.4 | 186 | 940 | 19 | 126 |
| 24:00.0 | 5,858 | 2:02.9 | 189 | 948 | 19 | 132 |
| 24:00.0 | 5,945 | 2:01.1 | 197 | 978 | 20 | 140 |
| r71 |
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Workout Graph
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