Jurgen Whitehouse 3x2000m/4:00r row
6,000
Meters
20:46.6
Time
1:43.8
Pace
475
Calories
179
Heart Rate
| Rest Distance | 548 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,548 |
| Overall Time | 32:46.6 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 128 |
July 01, 2020 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.6 | 6,000 | 1:43.8 | 312 | 1374 | 26 | 179 |
| 7:07.6 | 2,000 | 1:46.9 | 287 | 1286 | 24 | 172 |
| 6:55.8 | 2,000 | 1:43.9 | 312 | 1372 | 26 | 180 |
| 6:43.2 | 2,000 | 1:40.8 | 342 | 1476 | 29 | 186 |
| r548 |
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Workout Graph
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