Jurgen Whitehouse 6x8:00/2:00r row
13,236
Meters
48:00.0
Time
1:48.7
Pace
986
Calories
175
Heart Rate
| Rest Distance | 562 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,798 |
| Overall Time | 1:00:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 22 |
| Stroke Count | 1151 |
| Drag Factor | 127 |
June 25, 2020 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 13,236 | 1:48.7 | 272 | 1235 | 22 | 175 |
| 8:00.0 | 2,203 | 1:48.9 | 271 | 1231 | 22 | 166 |
| 8:00.0 | 2,204 | 1:48.8 | 271 | 1232 | 22 | 170 |
| 8:00.0 | 2,204 | 1:48.8 | 271 | 1232 | 22 | 175 |
| 8:00.0 | 2,203 | 1:48.9 | 271 | 1231 | 22 | 178 |
| 8:00.0 | 2,205 | 1:48.8 | 271 | 1234 | 22 | 180 |
| 8:00.0 | 2,217 | 1:48.2 | 276 | 1249 | 25 | 183 |
| r562 |
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Workout Graph
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