Jurgen Whitehouse v3:00/r...7 row
2,056
Meters
8:00.0
Time
1:56.7
Pace
139
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,056 |
| Overall Time | 8:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 128 |
June 25, 2020 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,056 | 1:56.7 | 220 | 1057 | 22 | 141 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 22 | 133 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 24 | 138 |
| 1:30.0 | 376 | 1:59.6 | 204 | 1002 | 22 | 139 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 24 | 143 |
| 1:30.0 | 380 | 1:58.4 | 211 | 1025 | 23 | 142 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 26 | 146 |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 24 | 149 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.