Jurgen Whitehouse v3:00/r...7 row
2,067
Meters
8:00.0
Time
1:56.1
Pace
138
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,067 |
| Overall Time | 8:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 128 |
June 24, 2020 06:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,067 | 1:56.1 | 224 | 1069 | 23 | 140 |
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 23 | 136 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 24 | 140 |
| 1:30.0 | 380 | 1:58.4 | 211 | 1025 | 22 | 138 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 24 | 140 |
| 1:30.0 | 382 | 1:57.8 | 214 | 1036 | 23 | 136 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 26 | 146 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 24 | 147 |
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Workout Graph
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