Jurgen Whitehouse 30:00 row
7,576
Meters
30:00.0
Time
1:58.7
Pace
506
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 129 |
June 22, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,576 | 1:58.7 | 209 | 1018 | 20 | 142 |
| 3:45.0 | 952 | 1:58.1 | 212 | 1029 | 20 | 132 |
| 7:30.0 | 942 | 1:59.4 | 205 | 1007 | 20 | 141 |
| 11:15.0 | 938 | 1:59.9 | 203 | 998 | 20 | 140 |
| 15:00.0 | 950 | 1:58.4 | 211 | 1025 | 20 | 144 |
| 18:45.0 | 957 | 1:57.5 | 215 | 1041 | 20 | 144 |
| 22:30.0 | 948 | 1:58.6 | 209 | 1020 | 20 | 147 |
| 26:15.0 | 946 | 1:58.9 | 208 | 1016 | 20 | 147 |
| 30:00.0 | 943 | 1:59.3 | 206 | 1009 | 20 | 147 |
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Workout Graph
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