Jurgen Whitehouse 3x24:00/1:00r row
17,650
Meters
1:12:00.0
Time
2:02.3
Pace
1148
Calories
135
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 17,710 |
| Overall Time | 1:15:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 1303 |
| Drag Factor | 128 |
June 23, 2020 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,650 | 2:02.3 | 191 | 957 | 18 | 135 |
| 24:00.0 | 5,849 | 2:03.0 | 188 | 945 | 18 | 131 |
| 24:00.0 | 5,850 | 2:03.0 | 188 | 946 | 18 | 135 |
| 24:00.0 | 5,952 | 2:00.9 | 198 | 980 | 19 | 141 |
| r60 |
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Workout Graph
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