Jurgen Whitehouse 3x2000m/4:00r row
6,000
Meters
20:34.3
Time
1:42.8
Pace
481
Calories
180
Heart Rate
| Rest Distance | 1,708 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,708 |
| Overall Time | 32:34.3 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 26 |
| Stroke Count | 735 |
| Drag Factor | 128 |
June 14, 2020 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.3 | 6,000 | 1:42.8 | 322 | 1406 | 26 | 180 |
| 6:48.0 | 2,000 | 1:42.0 | 330 | 1435 | 26 | 179 |
| 6:50.1 | 2,000 | 1:42.5 | 325 | 1417 | 26 | 181 |
| 6:56.2 | 2,000 | 1:44.0 | 311 | 1369 | 26 | 181 |
| r1,708 |
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Workout Graph
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