Jurgen Whitehouse 3x24:00/1:00r row
17,409
Meters
1:12:00.0
Time
2:04.0
Pace
1115
Calories
131
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 17,466 |
| Overall Time | 1:15:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 1281 |
| Drag Factor | 128 |
June 13, 2020 08:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,409 | 2:04.0 | 183 | 930 | 18 | 131 |
| 24:00.0 | 5,905 | 2:01.9 | 193 | 964 | 18 | 131 |
| 24:00.0 | 5,770 | 2:04.7 | 180 | 919 | 18 | 131 |
| 24:00.0 | 5,734 | 2:05.5 | 177 | 908 | 18 | 131 |
| r57 |
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Workout Graph
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