Jurgen Whitehouse 5x750m/2:00r row
3,750
Meters
12:23.1
Time
1:39.0
Pace
315
Calories
176
Heart Rate
| Rest Distance | 932 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,682 |
| Overall Time | 22:23.1 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1538 |
| Stroke Rate | 28 |
| Stroke Count | 468 |
| Drag Factor | 129 |
June 11, 2020 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.1 | 3,750 | 1:39.0 | 360 | 1538 | 28 | 176 |
| 2:29.9 | 750 | 1:39.9 | 351 | 1506 | 28 | 170 |
| 2:29.1 | 750 | 1:39.4 | 356 | 1526 | 28 | 175 |
| 2:28.5 | 750 | 1:39.0 | 361 | 1541 | 29 | 179 |
| 2:27.9 | 750 | 1:38.6 | 365 | 1556 | 28 | 180 |
| 2:27.6 | 750 | 1:38.4 | 367 | 1564 | 28 | 179 |
| r932 |
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Workout Graph
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