Jurgen Whitehouse 5x12:00/1:30r row
15,535
Meters
1:00:00.0
Time
1:55.8
Pace
1072
Calories
155
Heart Rate
| Rest Distance | 198 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 15,733 |
| Overall Time | 1:07:30.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 130 |
June 07, 2020 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,535 | 1:55.8 | 225 | 1074 | 18 | 155 |
| 12:00.0 | 3,108 | 1:55.8 | 225 | 1075 | 18 | 151 |
| 12:00.0 | 3,107 | 1:55.8 | 225 | 1074 | 18 | 153 |
| 12:00.0 | 3,105 | 1:55.9 | 225 | 1072 | 18 | 155 |
| 12:00.0 | 3,108 | 1:55.8 | 225 | 1075 | 18 | 160 |
| 12:00.0 | 3,107 | 1:55.8 | 225 | 1074 | 18 | 158 |
| r198 |
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Workout Graph
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