Jurgen Whitehouse 10000m row
10,000
Meters
39:56.3
Time
1:59.8
Pace
665
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 129 |
April 23, 2020 07:33:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.3 | 10,000 | 1:59.8 | 203 | 1000 | 20 | 137 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 20 | 131 |
| 7:59.6 | 4,000 | 1:59.9 | 203 | 998 | 20 | 135 |
| 7:58.8 | 6,000 | 1:59.7 | 204 | 1002 | 20 | 139 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1002 | 20 | 138 |
| 7:59.5 | 10,000 | 1:59.8 | 203 | 999 | 20 | 143 |
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