Jurgen Whitehouse 30:00 row
8,510
Meters
30:00.0
Time
1:45.7
Pace
657
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
April 22, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,510 | 1:45.7 | 296 | 1318 | 28 |
| 5:00.0 | 1,408 | 1:46.5 | 289 | 1296 | 28 |
| 10:00.0 | 1,406 | 1:46.6 | 288 | 1291 | 28 |
| 15:00.0 | 1,428 | 1:45.0 | 302 | 1339 | 28 |
| 20:00.0 | 1,421 | 1:45.5 | 298 | 1324 | 28 |
| 25:00.0 | 1,411 | 1:46.3 | 291 | 1302 | 28 |
| 30:00.0 | 1,436 | 1:44.4 | 307 | 1356 | 29 |