Jurgen Whitehouse 6000m row
6,000
Meters
20:56.1
Time
1:44.6
Pace
469
Calories
178
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 129 |
April 08, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.1 | 6,000 | 1:44.6 | 305 | 1350 | 28 | 178 |
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1375 | 30 | 171 |
| 3:28.0 | 2,000 | 1:44.0 | 311 | 1370 | 29 | 178 |
| 3:27.9 | 3,000 | 1:43.9 | 312 | 1372 | 29 | 179 |
| 3:33.9 | 4,000 | 1:46.9 | 286 | 1284 | 27 | 179 |
| 3:33.4 | 5,000 | 1:46.7 | 288 | 1291 | 28 | 180 |
| 3:25.1 | 6,000 | 1:42.5 | 325 | 1416 | 30 | 185 |
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Workout Graph
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