Jurgen Whitehouse 8x8:00/2:00r row
17,394
Meters
1:04:00.0
Time
1:50.3
Pace
1271
Calories
| Rest Distance | 409 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 17,803 |
| Overall Time | 1:20:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
April 01, 2020 07:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 17,394 | 1:50.3 | 260 | 1195 | 22 | |
| 8:00.0 | 2,168 | 1:50.7 | 258 | 1187 | 22 | 160 |
| 8:00.0 | 2,170 | 1:50.5 | 259 | 1190 | 22 | 165 |
| 8:00.0 | 2,171 | 1:50.5 | 259 | 1191 | 22 | 168 |
| 8:00.0 | 2,173 | 1:50.4 | 260 | 1194 | 22 | 169 |
| 8:00.0 | 2,175 | 1:50.3 | 261 | 1196 | 22 | 170 |
| 8:00.0 | 2,177 | 1:50.2 | 261 | 1199 | 22 | 171 |
| 8:00.0 | 2,179 | 1:50.1 | 262 | 1201 | 22 | 169 |
| 8:00.0 | 2,181 | 1:50.0 | 263 | 1203 | 22 | 170 |
| r409 |