Jurgen Whitehouse 20:06 row
5,329
Meters
20:06.2
Time
1:53.1
Pace
377
Calories
158
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 20 |
February 26, 2019 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 5,329 | 1:53.1 | 241 | 1130 | 20 | 158 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 23 | 153 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 22 | 160 |
| 15:00.0 | 1,390 | 1:47.9 | 279 | 1258 | 26 | 166 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 22 | 158 |
| 20:06.2 | 21 | 2:27.6 | 109 | 674 | 10 | 157 |